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Add a photoПорций: 6
Ингредиенты
- 1 pkg. Knorr vegetable soup mix (dry)
- 16 ounce lowfat sour cream
- 1 pkg. frzn spinach, thawed, liquid removed
- 1 can water chestnuts, minced coarsely
Инструкции
- Mix soup with lowfat sour cream. Add in spinach and water chestnuts. Refrigerate over night. Serve with minced vegetables for a tasty dip.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 6 servings | |
| Calories 305 | |
| Calories from Fat 147 | 48% |
| Total Fat 16.74g | 21% |
| Saturated Fat 9.07g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 240mg | 10% |
| Potassium 600mg | 17% |
| Total Carbs 34.37g | 9% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.98g | 2% |
| Protein 5.4g | 9% |
