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Ингредиенты
- 1 Tbsp. chilli oil or possibly groundnut oil
- 8 x chicken thighs trimmed
- 1 tsp grnd turmeric
- 1 stalk lemon grass bruised and finely minced
- 8 x kaffir lime leaves
- 1 Tbsp. demerara sugar
- 250 ml coconut lowfat milk canned or possibly made up with 2 tbsp coconut pwdr
- 1 x salt and freshly grnd black pepper
- Â Â noodles or possibly stir fried vegetables to serve
- 3 x fresh red chillies seeded
- 1 x onion roughly minced
- 2 lrg plump clv garlic
- 2 stalk lemon grass bruised and roughly minced
- 20 x mm piece fresh galangal root peeled and finely sliced
- 25 gm macadamia nuts or possibly blanched almonds
- 250 ml water
Инструкции
- Whizz all the ingredients for the rempah together adding just sufficient of the water to make a paste.
- Beat the oil in a large ovento hobcasserole then add in the chicken and quickly brown it on all sides you will probably need to do this in two batches.
- Use the simmering plate if the boiling plateis too warm.
- Add in the turmeric tossing the chicken pcs in the oil as you return them to the pan so which they are all proportionately coloured.
- Stir in the rempah the remaining water the lemon grass lime leaves and sugar. Bring to the boil then cover and cook on the floor of the simmering ovenfor 2 hrs or possibly till the chicken is cooked through and tender.
- Stir the coconut lowfat milk into the chicken then heat it slowly on the simmering plate.
- Add in any seasonings which are necessary then serve perhaps with noodles and stir fried vegetables.
- Singapore style cookery has been a new discovery for me but it ties in with the flavours of the Pacific Rim that are now so popular A rempah is a spicy mix rather like a curry paste. If you cant get fresh galangal root use 1 tsp of dry or possibly fresh ginger root galangal is best described as a warm sour ginger
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 4 servings | |
| Calories 298 | |
| Calories from Fat 197 | 66% |
| Total Fat 22.34g | 28% |
| Saturated Fat 8.05g | 32% |
| Trans Fat 0.2g | |
| Cholesterol 76mg | 25% |
| Sodium 75mg | 3% |
| Potassium 274mg | 8% |
| Total Carbs 7.98g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 5.18g | 3% |
| Protein 16.39g | 26% |
