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Ингредиенты
- 8 c. peaches peeled and sliced
- 1 Tbsp. lemon juice
- 3/4 c. apple juice -- divided
- 1 Tbsp. arrowroot pwdr or possibly cornstarch
- 3/4 c. packed brown sugar divided
- 3/4 c. flour
- 1/2 tsp grnd nutmeg
- 3/4 c. old-fashioned rolled oats, uncooked
- 1 tsp vanilla extract
Инструкции
- Combine peaches, lemon juice, 1/2 c. of the apple juice, the arrowroot and 1/2 c. of the c. brown sugar in medium saucepan. Bring to boil over medium heat. Lower heat and cook, stirring frequently, till fruit begins to soften, about 5 min.
- Combine remaining 1/4 c. brown sugar, 1/4 c. apple juice, flour, nutmeg, oats and vanilla in large bowl.
- Place fruit mix in 9- by 13-inch baking dish coated with nonstick cooking spray. Top with flour mix. Bake at 350 degrees 20 min, or possibly till topping is crisp and filling has thickened.
- Makes 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 275g | |
| Recipe makes 6 servings | |
| Calories 257 | |
| Calories from Fat 6 | 2% |
| Total Fat 0.76g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 469mg | 13% |
| Total Carbs 61.75g | 16% |
| Dietary Fiber 3.5g | 12% |
| Sugars 46.45g | 31% |
| Protein 3.54g | 6% |
