Рецепт Broccoli Rabe with Lemon!
This is a perfect side dish.
Enjoy with Love,
Catherine
xo
Ингредиенты
- 2 bunches of fresh broccoli rabe â tough stems cut off
- 8 cloves of garlic - chopped
- 1 lemon â cut into wedges
- Dashes of sea salt
- Dashes of fresh ground black pepper
- Dashes of red pepper flakes
- Olive oil
- Fresh Grated Romano cheese
Инструкции
- Heat a large frying pan with a few drizzles of olive oil and the chopped garlic. Carefully add the broccoli rabe and the lemon wedges. Add the seasonings and cover loosely. Sauté until the broccoli rabe has cooked down and is tender.
- Serve with fresh grated Romano cheese.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 29g | |
Recipe makes 4 servings | |
Calories 40 | |
Calories from Fat 18 | 45% |
Total Fat 2.01g | 3% |
Saturated Fat 1.23g | 5% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 128mg | 5% |
Potassium 57mg | 2% |
Total Carbs 3.0g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.34g | 0% |
Protein 2.98g | 5% |