Рецепт Lentil Potato Burgers

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0 голосов | 721 визит
Порций: 5

Ингредиенты

Cost per serving $0.46 view details

Инструкции

  1. Preparation Time: 0:50 Preheat the oven to 350 degrees. Saute/fry the onion and celery in the water about 10 min. Combine in a bowl with the remaining ingredients and mix well. Form into patties and place on a nonstick baking sheet. Bake for 20 min, then turn and bake for an additional 20 min.
  2. Serve warm on toasted whole wheat burger buns.

Nutrition Facts

Amount Per Serving %DV
Serving Size 157g
Recipe makes 5 servings
Calories 315  
Calories from Fat 8 3%
Total Fat 0.94g 1%
Saturated Fat 0.17g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 975mg 28%
Total Carbs 55.99g 15%
Dietary Fiber 25.0g 83%
Sugars 2.7g 2%
Protein 21.01g 34%
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