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Ингредиенты
- 4 x boneless skinless chicken breast halves
- 2 Tbsp. nonfat margarine
- 1 tsp salt (optional)
- 1/4 tsp freshly-grnd black pepper
- 1 tsp garlic pwdr Lemon pepper to taste Paprika to taste
- 1/2 c. nonfat chicken broth
Инструкции
- Rub the chicken with margarine and season with salt and pepper. Sprinkle chicken generously with lemon pepper, garlic pwdr and paprika.
- Pour broth into crockpot and add in chicken. Cook on HIGH for 2 to 4 hrs or possibly LOW for 6 to 8 hrs. Cook till chicken is done.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 84g | |
| Recipe makes 4 servings | |
| Calories 105 | |
| Calories from Fat 55 | 52% |
| Total Fat 6.26g | 8% |
| Saturated Fat 1.23g | 5% |
| Trans Fat 1.06g | |
| Cholesterol 27mg | 9% |
| Sodium 724mg | 30% |
| Potassium 150mg | 4% |
| Total Carbs 0.68g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.17g | 0% |
| Protein 11.08g | 18% |
