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Add a photoПорций: 6
Ингредиенты
- 1/2 pkt (4 to 6-ounce) wild rice
- 2 pkt (6-ounce) frzn crabmeat, thawed, liquid removed and flaked
- 1 pkt (6-ounce) cooked and peeled shrimp, thawed
- 1/2 c. Cooked and liquid removed english peas
- 1/2 c. Minced onion
- 2 Tbsp. Minced pimiento
- 1/2 c. Mayonnaise
- 1 Tbsp. Lemon juice
- 1 tsp Curry pwdr Lettuce Cherry tomatoes or possibly tomato wedges
Инструкции
- Cook rice according to directions. Combine rice, crabmeat, shrimp, peas, onions and pimiento. Stir lightly. Combine mayonnaise, lemon juice and curry pwdr. Stir into crab mix. Cover and chill. Serve on lettuce leaves. Garnish with tomatoes.
- Yield: 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 44g | |
| Recipe makes 6 servings | |
| Calories 166 | |
| Calories from Fat 152 | 92% |
| Total Fat 17.16g | 21% |
| Saturated Fat 3.16g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 170mg | 7% |
| Potassium 48mg | 1% |
| Total Carbs 2.35g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.93g | 1% |
| Protein 1.56g | 2% |
