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Рецепт Lbj Pedernales River Chili

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Порций: 8

Ингредиенты

Cost per serving $20.34 view details
  • 4 lb Venison, bite size Chili grind fine *Or possibly* Chuck, well trimmed, grnd
  • 1 lrg Onion, minced
  • 2 x Garlic cloves, chopped
  • 1 tsp Oregano
  • 1 tsp Cumin seed
  • 2 c. Warm water
  • 6 tsp Chili pwdr
  • 1 1/2 c. Canned whole tomato
  • 2 dsh Liquid warm pepper sauce Salt to taste

Инструкции

  1. Place meat, onion and garlic in a large heavy skillet or possibly Dutch oven. Cook till light colored. Add in oregano, cumin, water, chili pwdr, tomatoes, warm pepper sauce (more or possibly less to taste), and salt. Bring to a boil, lowering heat, and simmer for one hour. Skim off fat during cooking.

Nutrition Facts

Amount Per Serving %DV
Serving Size 350g
Recipe makes 8 servings
Calories 275  
Calories from Fat 58 21%
Total Fat 6.51g 8%
Saturated Fat 1.51g 6%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 88mg 4%
Potassium 156mg 4%
Total Carbs 4.85g 1%
Dietary Fiber 1.5g 5%
Sugars 1.94g 1%
Protein 49.64g 79%
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