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 A warm bowl of Sinigang for the cold weather :)
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Sinigang is a Philippine soup or stew characterized by its sour flavor most often associated with tamarind (sampalok).
Ингредиенты
- Ingredients for Pork Sinigang:
- 3/4 kilo Pork, cut into chunks
- 3 tomatoes, sliced
- 2 onions, cut into 4 (crosswise)
- 100 grams Kangkong (river spinach)
- 100 grams String beans
- 2 pieces horse radishes, sliced
- 3 pieces gabi (taro), pealed
- 2 pieces sili (green finger pepper)
- 200 grams sampalok (tamarind)
- 3 tablespoons of patis (fish sauce)
- 1 liter of rice wash or water
Инструкции
- Cooking Instructions:
- Boil tamarind in water until the shell shows cracks. Let it cool then peal off the shells and with a strainer, pour tamarind (including water) into a bowl. Gently massage the tamarind meat off the seeds, strain again.
- In a pot, put rice wash, tomatoes and onion then let it boil for 5 minutes.
- Add pork, fish sauce, and the tamarind mixture then let it simmer for 15 minutes. Add the gabi and continue to simmer for another 15 minutes or until the pork is tender.
- Add the horse radish, simmer for 10 minutes and then add the string beans and sili. Let boil for 2 minutes. Add kangkong, then cover the pot and turn the stove off.
- Serve hot.
- Sinigang Cooking Tip: Any commercial souring seasoning like Knorr sampalok seasoning or tamarind bouillon cubes may be substituted instead of tamarind, for this pork sinigang recipe.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 326g | |
| Recipe makes 7 servings | |
| Calories 167 | |
| Calories from Fat 51 | 31% |
| Total Fat 5.67g | 7% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 48mg | 2% |
| Potassium 583mg | 17% |
| Total Carbs 8.34g | 2% |
| Dietary Fiber 2.5g | 8% |
| Sugars 2.72g | 2% |
| Protein 20.04g | 32% |
Комментарии
24 ноября 2010This looks fantastic, Lidy. We will give it a try and let you know how it is. I'm adding to the Try Soon folder in my recipe box!
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