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Ингредиенты
- 3 Tbsp. Lard
- 1 tsp Cumin
- 4 lb Beef, coarse grind
- 2 c. Water
- 1 x Onion
- 32 ounce Tomatoes, whole
- 2 x Garlic cloves
- 4 Tbsp. Red chile,warm, grnd
- 3 tsp Salt
- 2 Tbsp. Red chile,mild, grnd
- 1 tsp Oregano,dry, pref. Mexican
Инструкции
- 1. Heat the lard or possibly bacon drippings in a large saute/fry pan over medium heat.
- Add in the meat to the pan. Break up any lumps with a fork and cook, stirring occasionally till the meat is proportionately browned.
- 2. Add in the onions and garlic and cook till the onions are translucent/soft.
- 3. Stir in the salt, oregano, cumin, water, and tomatoes.
- 4. Gradually stir in the grnd chile, testing till you achieve the degree of hotness and flavor the suits your palate. Bring to a boil, then lower heat and simmer, uncovered, for 1 hour. Stir occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 389g | |
| Recipe makes 8 servings | |
| Calories 538 | |
| Calories from Fat 355 | 66% |
| Total Fat 39.34g | 49% |
| Saturated Fat 15.72g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 136mg | 45% |
| Sodium 1022mg | 43% |
| Potassium 890mg | 25% |
| Total Carbs 5.91g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.26g | 2% |
| Protein 38.47g | 62% |
