Рецепт Lbj Pedernales River Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
venison
226.8g |
onion
16.88g |
garlics
0.65g |
oregano
0.13g |
cumin
0.26g |
water
59.25g |
chili
1.95g |
tomatoes
45.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 48.76 | 0.19 | 0.04 | 0.01 | 0.05 | 0.0 | 0.24 | 0.35 | 49.64 | 397.12 |
Total Fat (g) | 6.03 | 0.02 | 0.0 | 0.01 | 0.06 | 0.0 | 0.33 | 0.06 | 6.51 | 52.08 |
Carbohydrates (g) | 0.0 | 1.58 | 0.22 | 0.08 | 0.12 | 0.0 | 1.07 | 1.8 | 4.85 | 38.8 |
Ash (g) | 1.45 | 0.06 | 0.01 | 0.01 | 0.02 | 0.06 | 0.17 | 0.36 | 2.14 | 17.12 |
Calories (kcal) | 251.742 | 6.75 | 0.972 | 0.383 | 0.984 | 0.0 | 6.123 | 7.65 | 274.605 | 2196.84 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.17 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.19 | 1.52 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | 0.0 | н/д | н/д | 0.04 | 0.5 | 0.87 | 6.96 |
Fructose (g) | н/д | 0.22 | н/д | 0.0 | н/д | н/д | 0.08 | 0.57 | 0.87 | 6.96 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 170.1 | 15.04 | 0.38 | 0.01 | 0.02 | 59.19 | 0.15 | 42.43 | 287.31 | 2298.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.72 | 0.01 | 0.01 | 0.01 | 0.0 | 0.14 | 1.07 | 1.94 | 15.52 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.5 | 1.5 | 12.0 |
Calcium (mg) | 15.876 | 3.881 | 1.181 | 1.97 | 2.444 | 1.778 | 5.421 | 13.95 | 46.5 | 372.0 |
Iron (mg) | 6.58 | 0.04 | 0.01 | 0.06 | 0.17 | 0.0 | 0.28 | 0.44 | 7.57 | 60.56 |
Magnesium (mg) | н/д | 1.688 | 0.163 | 0.338 | 0.961 | 0.593 | 3.315 | 4.95 | 12.006 | 96.048 |
Phosphorus (mg) | н/д | 4.894 | 0.998 | 0.25 | 1.31 | 0.0 | 5.909 | 8.55 | 21.91 | 175.28 |
Potassium (mg) | н/д | 24.638 | 2.617 | 2.086 | 4.694 | 0.0 | 37.362 | 84.6 | 155.996 | 1247.968 |
Sodium (mg) | н/д | 0.675 | 0.111 | 0.019 | 0.441 | 2.37 | 19.695 | 64.35 | 87.661 | 701.288 |
Zinc (mg) | н/д | 0.03 | 0.01 | 0.01 | 0.01 | 0.01 | 0.05 | 0.06 | 0.18 | 1.44 |
Copper (mg) | н/д | 0.007 | 0.002 | 0.001 | 0.002 | 0.006 | 0.008 | 0.032 | 0.058 | 0.464 |
Manganese (mg) | н/д | 0.022 | 0.011 | 0.006 | 0.009 | 0.0 | 0.042 | 0.036 | 0.126 | 1.008 |
Selenium (mcg) | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 3.2 |
Vitamin A, IU (IU) | 0.0 | 0.338 | 0.059 | 8.629 | 3.334 | 0.0 | 578.175 | 52.65 | 643.184 | 5145.472 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.431 | 0.168 | 0.0 | 28.919 | 2.7 | 32.218 | 257.744 |
Beta Carotene (mcg) | н/д | 0.169 | 0.033 | 5.14 | 2.0 | 0.0 | 292.5 | 31.5 | 331.342 | 2650.736 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.57 | 0.31 | 0.91 | 7.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 1245.15 | 1245.56 | 9964.48 |
Lutein + zeaxanthin (mcg) | н/д | 0.675 | 0.104 | 1.078 | 1.176 | 0.0 | 6.045 | 38.7 | 47.778 | 382.224 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.06 | 0.02 | 0.11 | 0.88 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 1.2 | 0.2 | 0.1 | 0.0 | 0.0 | 1.2 | 4.2 | 7.0 | 56.0 |
Thiamin (mg) | 0.454 | 0.008 | 0.001 | 0.0 | 0.002 | 0.0 | 0.007 | 0.023 | 0.495 | 3.96 |
Riboflavin (mg) | 0.816 | 0.005 | 0.001 | 0.0 | 0.001 | 0.0 | 0.015 | 0.027 | 0.866 | 6.928 |
Niacin (mg) | 14.968 | 0.02 | 0.005 | 0.008 | 0.012 | 0.0 | 0.154 | 0.32 | 15.486 | 123.888 |
Pantothenic acid (mg) | н/д | 0.02 | 0.004 | н/д | н/д | 0.0 | н/д | 0.054 | 0.078 | 0.624 |
Vitamin B-6 (mg) | н/д | 0.02 | 0.008 | 0.002 | 0.001 | 0.0 | 0.072 | 0.05 | 0.152 | 1.216 |
Folate (mcg) | н/д | 3.206 | 0.02 | 0.343 | 0.026 | 0.0 | 1.95 | 3.6 | 9.145 | 73.16 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 1.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.3 | 3.2 | 5.7 | 45.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.005 | 0.007 | 0.056 |
Threonine (g) | н/д | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.018 | 0.022 | 0.176 |
Isoleucine (g) | н/д | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.009 | 0.012 | 0.096 |
Leucine (g) | н/д | 0.005 | 0.002 | н/д | н/д | н/д | н/д | 0.014 | 0.021 | 0.168 |
Lysine (g) | н/д | 0.007 | 0.002 | н/д | н/д | н/д | н/д | 0.014 | 0.022 | 0.176 |
Methionine (g) | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.005 | 0.005 | 0.04 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.005 | 0.005 | 0.04 |
Phenylalanine (g) | н/д | 0.005 | 0.001 | н/д | н/д | н/д | н/д | 0.014 | 0.02 | 0.16 |
Tyrosine (g) | н/д | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.009 | 0.011 | 0.088 |
Valine (g) | н/д | 0.003 | 0.002 | н/д | н/д | н/д | н/д | 0.009 | 0.014 | 0.112 |
Arginine (g) | н/д | 0.017 | 0.004 | н/д | н/д | н/д | н/д | 0.009 | 0.03 | 0.24 |
Histidine (g) | н/д | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.009 | 0.011 | 0.088 |
Alanine (g) | н/д | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.014 | 0.018 | 0.144 |
Aspartic acid (g) | н/д | 0.015 | 0.003 | н/д | н/д | н/д | н/д | 0.072 | 0.09 | 0.72 |
Glutamic acid (g) | н/д | 0.044 | 0.005 | н/д | н/д | н/д | н/д | 0.216 | 0.265 | 2.12 |
Glycine (g) | н/д | 0.005 | 0.001 | н/д | н/д | н/д | н/д | 0.009 | 0.015 | 0.12 |
Proline (g) | н/д | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.009 | 0.011 | 0.088 |
Serine (g) | н/д | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.014 | 0.018 | 0.144 |
Cholesterol (mg) | 40.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 326.584 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.429 | 0.007 | 0.001 | 0.003 | 0.004 | 0.0 | 0.058 | 0.009 | 1.51 | 12.08 |
Phytosterols (mg) | н/д | 2.531 | н/д | 0.254 | 0.179 | н/д | 1.619 | н/д | 4.582 | 36.656 |
Monounsaturated Fat (g) | 0.771 | 0.002 | 0.0 | 0.001 | 0.037 | 0.0 | 0.07 | 0.009 | 0.889 | 7.112 |
Polyunsaturated (g) | 0.794 | 0.003 | 0.002 | 0.007 | 0.009 | 0.0 | 0.145 | 0.023 | 0.982 | 7.856 |