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Ингредиенты
- 2 bn Collards, leaves stripped and cut into thin strips. Throw away stems Vegetable bouillon**
- 1 tsp Crushed garlic
- 1/3 c. Bac Uns*, (or possibly your favorite soy bacon bits)
- 2 tsp Liquid smoke, hickory flavor Water to cover
Инструкции
- Put everything in a large pot and bring to a boil. Lower the heat to medium or possibly so, cover, and simmer for about 45 min or possibly so, till the leaves are tender but not mushy.
- Notes:*Bac Uns are a soy bacon bit from Frontier Herbs.**I use Seitenbacher Veggie Broth pwdr and use about 1 tsp per c. of water.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 53g | |
| Calories 16 | |
| Calories from Fat 2 | 13% |
| Total Fat 0.18g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 79mg | 2% |
| Total Carbs 3.14g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.21g | 0% |
| Protein 1.16g | 2% |
