Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 lb beef sirloin steak
- 1 Tbsp. onion pwdr
- 1 tsp sugar
- 1 tsp thyme
- 1 tsp red pepper
- 1 tsp allspice
- 1 tsp salt
- 1/2 tsp pepper
- 2 med sweet potatoes
- 1 med pineapple
- 4 x fresh jalapeno peppers
Инструкции
- Mix onion pwdr, sugar, thyme, red pepper, allspice, salt, and pepper together in small bowl. Rub mix into steak. Peel the sweet potatoes and cut into 1-inch chunks. Place the potatoes in sauce pan with water to cover. Drain. Cut the steak and the pineapple into 1-inch cubes. Cut the jalapenos in half and remove the seeds. Thread beef, sweet potatoes, pineapple, and jalapenos onto skewers. Grill over medium coals till beef is done to your liking, about 10-15 min. Description: "This recipe was a finalist in the 1996 Texas Beef Cook-Off."
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 745g | |
| Calories 1134 | |
| Calories from Fat 511 | 45% |
| Total Fat 56.74g | 71% |
| Saturated Fat 22.74g | 91% |
| Trans Fat 0.0g | |
| Cholesterol 207mg | 69% |
| Sodium 2664mg | 111% |
| Potassium 2286mg | 65% |
| Total Carbs 58.93g | 16% |
| Dietary Fiber 9.2g | 31% |
| Sugars 20.6g | 14% |
| Protein 94.23g | 151% |
