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Рецепт Jamaican Beef Kabobs

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Cost per recipe $9.60 view details

Инструкции

  1. Mix onion pwdr, sugar, thyme, red pepper, allspice, salt, and pepper together in small bowl. Rub mix into steak. Peel the sweet potatoes and cut into 1-inch chunks. Place the potatoes in sauce pan with water to cover. Drain. Cut the steak and the pineapple into 1-inch cubes. Cut the jalapenos in half and remove the seeds. Thread beef, sweet potatoes, pineapple, and jalapenos onto skewers. Grill over medium coals till beef is done to your liking, about 10-15 min. Description: "This recipe was a finalist in the 1996 Texas Beef Cook-Off."

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 745g
Calories 1134  
Calories from Fat 511 45%
Total Fat 56.74g 71%
Saturated Fat 22.74g 91%
Trans Fat 0.0g  
Cholesterol 207mg 69%
Sodium 2664mg 111%
Potassium 2286mg 65%
Total Carbs 58.93g 16%
Dietary Fiber 9.2g 31%
Sugars 20.6g 14%
Protein 94.23g 151%
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