Fish, 500 or fewer calories Рецепты

Coconut curry-style fish

Picture from "The fresh 20"

Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Easy Prep. producing some wonderful Mediterranean flavors your family will…

Lemon~Rosemary Baked Salmon

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Super Tasty Golden Fish Steak

Japanese famous and Super Tasty Golden Fish Steak is the perfect dinner recipe for the weekend plan. Which make feels happy to your hubby…. See…

Salmon Patties

These are perfect for Lent and easy to make, a squirt of lemon or a lemon sauce completes the dish

Salmon Cakes with Dijon Vinaigrette

Salmon cakes made with fresh wild salmon and topped with Dijon vinaigrette.

Tuna Melt Crostini's

Terrific lunch option or light supper. Easy and flavorful too.

Sweet n' Sour Scallops

Delicious supper entrée any night!

Tuna Macaroni

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Fish Mornay

The popular French seafood dish, baked in a microwave.

Tuna and herring mousse

Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.

Lemon-Almond Coated Baked Salmon

Perfect meal for date night!

Stuffed Fish Fillets

I cook for a senior center and we have fish occasionally, these folks want simple food so this is something I can give them without complaints