Fish, 400 or fewer calories Рецепты

Broiled Talapia Parmesan

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…

APPLE TUNA SALAD

Instant Tom Yam Noodle Soup

Spicy and tangy tom yam flavors but reached out with instant noodles in a simplified style.

Florida's Salmon Cakes Royale

Great flavors with an easy preparation for a lovely supper meal.

Fish in Caramel Sauce

This easy recipe made with fish fillets and sugar.The interesting combination of fish, sugar and black pepper makes it a recipe loved by people of…

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

Brown Sugar and Soy Salmon

This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…

belize homemade mayan fish

Burrito de bonito en aceite de oliva

Salmon Patties

I love these salmon patties and make them often.

Grouper Escovitch

Steamed grouper with escovitch veggies and scotch bonnet vinegar

Asian Ginger and Sesame Salmon

This is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice…

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining

Shrimp Dip

I have made this several times for parties and we always run out and people asking for more. It is almost too easy!