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0 голосов | 1097 визитов
Порций: 4

Ингредиенты

Cost per serving $0.75 view details
  • 1 c. meal
  • 3/4 c. self-rising flour
  • 1 T sugar
  • 1 egg
  • 1 c. Vidalia onion
  • 1 1/2 c. cream corn (small can)
  • 1/4 teaspoon salt

Инструкции

  1. Mix all ingredients well. Using a small spoon, place a spoonful into hot oil. Cook till done.

Nutrition Facts

Amount Per Serving %DV
Serving Size 210g
Recipe makes 4 servings
Calories 298  
Calories from Fat 20 7%
Total Fat 2.25g 3%
Saturated Fat 0.52g 2%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 744mg 31%
Potassium 265mg 8%
Total Carbs 62.94g 17%
Dietary Fiber 3.0g 10%
Sugars 6.88g 5%
Protein 8.44g 14%
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