Рецепт Elvis' Hush Puppies
Порций: 1
Ингредиенты
- 2 c. Cornmeal
- 1/2 c. Onion, minced
- 1 Tbsp. All-purpose flour
- 1 tsp Baking pwdr
- 1 tsp Baking soda
- 1 tsp Salt
- 1 x Egg, well beaten
- 1 1/2 c. Buttermilk Vegetable oil for frying
Инструкции
- Heat oil in a large saucepan or possibly deep fryer to 375 degrees. Combine cornmeal, minced onion, flour baking pwdr, baking soda and salt. Make a well in center of dry ingredients; add in well beaten Large eggs and buttermilk at the same time. Mix till blended. Form into small cakes, about 1 Tbsp. each. Drop hush puppies into deep fryer, a few at a time.
- Fry 3 to 4 min, till well browned. Turn with fork or possibly tongs as they float to the surface. Remove with slotted spoon and drain on paper towels.
- Makes 2 dozen.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 824g | |
Calories 1441 | |
Calories from Fat 117 | 8% |
Total Fat 13.45g | 17% |
Saturated Fat 4.03g | 16% |
Trans Fat 0.0g | |
Cholesterol 201mg | 67% |
Sodium 5315mg | 221% |
Potassium 1211mg | 35% |
Total Carbs 282.32g | 75% |
Dietary Fiber 14.2g | 47% |
Sugars 26.29g | 18% |
Protein 42.35g | 68% |