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Рецепт Hungarian Beef Stew "Goulash"

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Порций: 4

Ингредиенты

Cost per serving $6.60 view details

Инструкции

  1. In the bottom of a heavy casserole saute/fry the minced bacon to render the fat. Add in the onion to the bacon fat and brown till golden brown. Stir in the garlic but don't burn. Quickly add in the beef in one layer, season with salt and pepper and brown all sides well. Sprinkle the paprika, marjoram and lemon zest in and quickly stir to coat the meat proportionately. Add in vinegar and wine and cook till nearly dry. Add in the tomato and broth, bring to a boil quickly before lowering the heat to a simmer and cook gently for 45 min. Add in the potatoes. Continue to cook for an additional 20 min before serving with buttered noodles.
  2. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 581g
Recipe makes 4 servings
Calories 809  
Calories from Fat 450 56%
Total Fat 49.92g 62%
Saturated Fat 16.53g 66%
Trans Fat 0.0g  
Cholesterol 157mg 52%
Sodium 1262mg 53%
Potassium 1420mg 41%
Total Carbs 21.77g 6%
Dietary Fiber 5.0g 17%
Sugars 6.91g 5%
Protein 60.97g 98%
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