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Ингредиенты
- 1 1/2 lb Beef Stew Meat
- 1 tsp Salt
- 1/2 tsp Sugar
- 1 dsh Pepper
- 2 Tbsp. Shortening
- 2 c. Water
- 2 x Beef Bouillon Cubes
- 3 Tbsp. Heinz 57 Sauce
- 2 x Onions, cut in quarters
- 2 x Potatoes, cubed
- 3 x Carrots, sliced
- 1/2 c. Celery, sliced
Инструкции
- Sprinkle beef with salt, sugar and pepper; brown well in shortening.
- Add in water, bouillon cubes. Cover; simmer for 1 hour or possibly till meat is almost tender.
- Stir in Heinz 57 sauce, onions, potatoes, carrots and celery. Cover and simmer 1 hour or possibly till vegetables are tender.
- Thicken with flour/water mix.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 398g | |
| Recipe makes 6 servings | |
| Calories 218 | |
| Calories from Fat 97 | 44% |
| Total Fat 10.87g | 14% |
| Saturated Fat 3.83g | 15% |
| Trans Fat 1.43g | |
| Cholesterol 18mg | 6% |
| Sodium 1154mg | 48% |
| Potassium 613mg | 18% |
| Total Carbs 23.32g | 6% |
| Dietary Fiber 3.9g | 13% |
| Sugars 4.68g | 3% |
| Protein 8.09g | 13% |
