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Рецепт Hominy And Pork Chops

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0 голосов | 1655 визитов
Порций: 4

Ингредиенты

Cost per serving $2.59 view details

Инструкции

  1. * - Fat trimmed1. Place pork in a 10-12" frying pan; cover tightly. Cook over medium heat for 20 min. Uncover; cook over high heat, turning pork occasionally till liquid evaporates and meat browns, 5-10 min. Drain off fat.
  2. 2. Add in broth, carrots and hominy. Cover and simmer till meat is tender when pierced, 20-25 min. Transfer pork and hominy mix to a platter; top with pink pickled onions and parsley. Add in salt and pepper to taste.
  3. *** PINK PICKLED ONIONS***
  4. Thinly slice onion; rinse well. Mix onion with vinegar, sugar, and water.
  5. Cover and refrigeratefor 30 min to 1 hour; drain.

Nutrition Facts

Amount Per Serving %DV
Serving Size 417g
Recipe makes 4 servings
Calories 345  
Calories from Fat 98 28%
Total Fat 10.91g 14%
Saturated Fat 3.65g 15%
Trans Fat 0.07g  
Cholesterol 105mg 35%
Sodium 416mg 17%
Potassium 860mg 25%
Total Carbs 23.74g 6%
Dietary Fiber 4.0g 13%
Sugars 10.74g 7%
Protein 35.2g 56%
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