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Add a photoПорций: 7
Ингредиенты
- 2 c. diced plums
- 2 c. diced peeled peaches
- 2 c. diced cantaloupe
- 2 c. apricot nectar
- 3/4 c. Moscato d'Asti or possibly sweet sparkling wine
- 1/4 c. water
- 2 Tbsp. honey
- 1 stk cinnamon (3 inches)
- 1 x bay leaf pomegranate seeds optional
Инструкции
- Combine first 3 ingredients in a large bowl; set aside. Combine nectar and next 5 ingredients (nectar through bay leaf) in a medium saucepan; bring to a boil. Reduce heat; simmer 10 min. Throw away cinnamon and bay leaf.
- Pour nectar mix over fruit; cover and chill. Garnish with pomegranate seeds, if you like.
- Yield: 7 servings (serving size: 1 c.).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 7 servings | |
| Calories 103 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 295mg | 8% |
| Total Carbs 26.21g | 7% |
| Dietary Fiber 1.9g | 6% |
| Sugars 24.54g | 16% |
| Protein 1.17g | 2% |
