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Рецепт Hacked Chicken With Hot Oil And Browned Szechuan Peppercorns

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0 голосов | 1174 визита
Порций: 6

Ингредиенты

Cost per serving $1.66 view details

Инструкции

  1. In a mortar and pestle puree the garlic and coriander. Transfer mix to a bowl and add in the sesame paste, soy sauce, shao hsing, honey, sesame oil, rice vinegar, chili oil, and scallions and mix together.
  2. Brown the Szechuan peppercorns in a dry cast-iron skillet over low heat for 5 min, stirring occasionally. Grind them, then sieve them and add in to the bowl with the sauce.
  3. Boil the chicken breasts in lightly salted water for 6 to 7 min, till just past pink. Refresh them under cool water. When cold, skin and bone them. Pull apart the meat into strips.
  4. Arrange meat on a serving plate. Pour over sauce and serve.
  5. This recipe yields 6 appetizer servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 6 servings
Calories 267  
Calories from Fat 152 57%
Total Fat 17.58g 22%
Saturated Fat 3.06g 12%
Trans Fat 0.06g  
Cholesterol 30mg 10%
Sodium 635mg 26%
Potassium 292mg 8%
Total Carbs 16.39g 4%
Dietary Fiber 2.6g 9%
Sugars 8.96g 6%
Protein 13.93g 22%
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