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Ингредиенты
- 1 lb Tofu (medium or possibly hard), grated
- 1/2 c. FF mayo
- 2 x Green onions, sliced
- 1/2 x Red bell pepper, minced
- 1 tsp Tumeric
- 1 tsp Curry pwdr
- 1/2 tsp Salt
- 1/4 tsp Cayenne
Инструкции
- (People should never know it isn't egg)
- Mix all the above together. You might want to have a sweet chutney on the side and up the amount of curry and cayenne.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 538g | |
| Calories 321 | |
| Calories from Fat 117 | 36% |
| Total Fat 13.02g | 16% |
| Saturated Fat 2.01g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1335mg | 56% |
| Potassium 1158mg | 33% |
| Total Carbs 18.79g | 5% |
| Dietary Fiber 3.5g | 12% |
| Sugars 8.65g | 6% |
| Protein 32.79g | 52% |
