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Рецепт Grilled Vegetable Quesadilla

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Порций: 2

Ингредиенты

Cost per serving $1.44 view details

Инструкции

  1. Toss the vegetables with the extra virgin olive oil. Grill till soft. Place 1/2 of the cheese on two tortillas. Top with the vegetables, the rest of the cheese and finally the remaining tortillas. Heat a skillet. Spray with the oil and add in one of the quesadillas. Cook, turning once, till the cheese has melted and the tortilla is a light brown. Repeat with the second quesadilla. Slice into pie-like slices. Serve hot with sides of salsa, guacamole and lowfat sour cream.

Nutrition Facts

Amount Per Serving %DV
Serving Size 271g
Recipe makes 2 servings
Calories 294  
Calories from Fat 242 82%
Total Fat 27.38g 34%
Saturated Fat 3.81g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 19mg 1%
Potassium 601mg 17%
Total Carbs 12.14g 3%
Dietary Fiber 3.0g 10%
Sugars 6.64g 4%
Protein 3.06g 5%
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