Рецепт Grilled Vegetable Salad
Inspired by The Ivy in Santa Monica, this is a wonderful spring salad that can be served as a side to grilled meats or as a main for lunch or a light dinner. I think the grilled corn makes the dish. Can also add grilled and chopped chicken to create a full meal.
Ингредиенты
- 1 full head green leaf lettuce, finely chopped
- 3 Roma tomatoes, chopped
- 3 ears corn, grilled then remove the kernels
- 1 large bunch asparagus, grilled then chopped
- 2 bunches green onions, grilled then chopped
- 3 medium zucchini, grilled then chopped
- 2 avocados, diced
- Dressing:
- 6 tablespoons EVOO
- 2 tablespoons balsamic vinaigrette
- 1 tsp Dijon mustard
- 1 tsp sugar
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp crushed basil
- 1/2 tsp crushed oregano
- 1 leaf fresh basil (optional)
Инструкции
- Make the dressing first and put in the fridge for 1-2 hours. Mix all ingredients and whisk together.
- Liberally brush the corn, zucchini, asparagus, and green onions with olive oil, sprinkle lightly with salt and pepper. Grill.
- When cool, chop all your grilled vegetables and mix with lettuce , tomatoes, and avocados.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 444g | |
Recipe makes 4 servings | |
Calories 351 | |
Calories from Fat 253 | 72% |
Total Fat 28.57g | 36% |
Saturated Fat 4.03g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 355mg | 15% |
Potassium 1167mg | 33% |
Total Carbs 24.05g | 6% |
Dietary Fiber 8.9g | 30% |
Sugars 8.83g | 6% |
Protein 6.14g | 10% |