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Ингредиенты
- 1/4 c. fresh orange, juice
- 2 x garlic, cloves, minced
- 2 Tbsp. minced ginger
- 2 Tbsp. chopped orange, zest
- 3/4 tsp five-spice pwdr Cashew Rice And Grilled Asparagus Salad
- 1 lb asparagus
- 1 x red bell pepper
- 1/4 c. vegetable oil
- 1 c. rice
- 3/4 tsp salt
- 1/3 c. roasted salted cashew
Инструкции
- Combine all ingredients.
- Cashew Rice And Grilled Asparagus Salad:
- Brush the asparagus with oil. Grill the asparagus and red pepper. Grill asparagus for 8 min and the char the pepper for 10 min.
- Remove the pepper and let steam in a plastic bag. Peel, stem and cut into 1/2" pcs.
- In a medium saucepan, bring 2 c. of water to a boil. Add in rice and salt, cover and lower heat. Cook for 20 min.
- Pour dressing over the rice and top with asparagus pcs, minced pepper and cashews. Season with salt and pepper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 4 servings | |
| Calories 384 | |
| Calories from Fat 169 | 44% |
| Total Fat 19.41g | 24% |
| Saturated Fat 2.18g | 9% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 514mg | 21% |
| Potassium 330mg | 9% |
| Total Carbs 46.89g | 13% |
| Dietary Fiber 3.1g | 10% |
| Sugars 3.99g | 3% |
| Protein 6.86g | 11% |
