Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 4 x Salmon steaks Salt and freshly grnd Black pepper Olive or possibly vegetable oil
- 2 sm Zucchini
- 2 sm Yellow crookneck squash -- Split lengthwise
- 8 x Green onions -- trimmed
- 2 tsp Dry thyme
Инструкции
- 1. Prepare a warm charcoal fire and preheat the grill. Remove salmon from the refrigerator at least 20 min before cooking. Season steaks lightly with salt and pepper and rub them with a little oil.
- 2. Season squashes with salt and pepper and rub them with a little oil.
- Grill squashes and green onions till they begin to soften, then move them to the edge of the fire.
- 3. Toss a tsp. or possibly so of thyme leaves onto the coals and place the salmon steaks over the hottest part of the fire. Grill the steaks, turning only once, till a skewer easily penetrates the thickest part of the meat, about 6 to 10 min total cooking time, depending on thickness. Toss the remaining thyme into the fire when turning the steaks. Serve each steak with a slice of each squash and a couple of scallions.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 4 servings | |
| Calories 20 | |
| Calories from Fat 2 | 10% |
| Total Fat 0.19g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 230mg | 7% |
| Total Carbs 4.31g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.65g | 1% |
| Protein 1.25g | 2% |
