Рецепт Grilled Lamb Chops With Currant Herb Sauce
Порций: 6
Ингредиенты
- 1 jar currant jelly - (12 to 13 ounce)
- 1/4 c. Dijon mustard
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. fresh rosemary (or possibly 1 tspn dry rosemary)
- 1 tsp fresh thyme (or possibly 1/2 tspn dry thyme)
- 12 x lamb loin or possibly rib chops, 1" thick Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Prepare medium-warm coals (350 to 400 degrees).
- In a small saucepan, stir jelly, mustard, vinegar, rosemary and thyme over low heat just till jelly melts. Set aside 1/4 c. sauce to brush on chops after grilling.
- Season chops with salt and pepper. Grill till medium-rare or possibly medium doneness, about 4 min a side. Brush chops with sauce just before removing from grill. Serve with remaining sauce.
- This recipe yields 6 servings.
- Comments: The quantity of chops can be easily adjusted for the number of servings desired. Plan two chops per serving. The sweet-tart sauce with a subtle hint of herbs complements the mild flavor of lamb. The sauce may also be served with leg of lamb or possibly rack of lamb. Check the availability of lamb at your favorite meat department ahead of time. Lamb chops, especially loin chops, are usually more readily available in supermarkets than leg of lamb or possibly rack of lamb. Any leftover sauce may be refrigerated; hot to serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 6 servings | |
Calories 218 | |
Calories from Fat 67 | 31% |
Total Fat 7.47g | 9% |
Saturated Fat 2.41g | 10% |
Trans Fat 0.06g | |
Cholesterol 81mg | 27% |
Sodium 207mg | 9% |
Potassium 546mg | 16% |
Total Carbs 3.83g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 2.28g | 2% |
Protein 32.14g | 51% |