Рецепт Grilled Lamb Chops With Currant Herb Sauce - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
currant jelly
3.5g |
mustard
10.38g |
balsamic vinegar
2.67g |
rosemary
0.55g |
thyme
0.09g |
chops
145.2g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.45 | 0.01 | 0.03 | 0.01 | 31.64 | 32.14 | 192.84 |
| Total Fat (g) | 0.0 | 0.42 | 0.0 | 0.08 | 0.0 | 6.97 | 7.47 | 44.82 |
| Carbohydrates (g) | 2.45 | 0.55 | 0.45 | 0.35 | 0.02 | 0.0 | 3.83 | 22.98 |
| Ash (g) | 0.0 | 0.38 | 0.01 | 0.04 | 0.0 | 1.47 | 1.9 | 11.4 |
| Calories (kcal) | 9.31 | 6.951 | 2.347 | 1.821 | 0.092 | 197.472 | 217.992 | 1307.952 |
| Starch (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.42 |
| Sucrose (g) | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
| Glucose (dextrose) (g) | н/д | 0.05 | 0.2 | н/д | н/д | н/д | 0.25 | 1.5 |
| Fructose (g) | н/д | 0.02 | 0.2 | н/д | н/д | н/д | 0.22 | 1.32 |
| Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.04 | 8.57 | 2.04 | 0.05 | 0.06 | 105.12 | 116.89 | 701.34 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.79 | 0.09 | 0.4 | н/д | н/д | 0.0 | 2.28 | 13.68 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | н/д | 0.2 | 0.0 | 0.0 | 0.6 | 3.6 |
| Calcium (mg) | 0.245 | 6.018 | 0.72 | 7.04 | 0.367 | 34.848 | 49.238 | 295.428 |
| Iron (mg) | 0.01 | 0.16 | 0.02 | 0.16 | 0.02 | 0.89 | 1.24 | 7.44 |
| Magnesium (mg) | 0.21 | 5.084 | 0.32 | 1.21 | 0.145 | 36.3 | 43.269 | 259.614 |
| Phosphorus (mg) | 0.21 | 10.998 | 0.507 | 0.385 | 0.096 | 313.632 | 325.827 | 1954.962 |
| Potassium (mg) | 1.89 | 14.318 | 2.987 | 5.253 | 0.552 | 521.268 | 546.267 | 3277.602 |
| Sodium (mg) | 1.05 | 117.756 | 0.613 | 0.275 | 0.008 | 87.12 | 206.823 | 1240.938 |
| Zinc (mg) | 0.0 | 0.07 | 0.0 | 0.02 | 0.0 | 2.86 | 2.95 | 17.7 |
| Copper (mg) | 0.0 | 0.009 | 0.001 | 0.003 | 0.001 | 0.102 | 0.116 | 0.696 |
| Manganese (mg) | 0.005 | 0.044 | 0.003 | 0.01 | 0.002 | 0.015 | 0.078 | 0.468 |
| Selenium (mcg) | 0.0 | 3.4 | н/д | 0.0 | н/д | 55.6 | 59.1 | 354.6 |
| Vitamin A, IU (IU) | 0.175 | 7.366 | 0.0 | 17.204 | 4.308 | 0.0 | 29.053 | 174.318 |
| Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.415 | 0.0 | 0.858 | 0.216 | 0.0 | 1.489 | 8.934 |
| Beta Carotene (mcg) | 0.105 | 3.009 | н/д | н/д | 2.585 | 0.0 | 5.699 | 34.194 |
| Vitamin E (mg) | 0.0 | 0.04 | н/д | н/д | н/д | 0.19 | 0.23 | 1.38 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.77 | 1.868 | н/д | н/д | н/д | 0.0 | 2.638 | 15.828 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.21 | н/д | н/д | н/д | н/д | 0.21 | 1.26 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.7 | 4.2 |
| Thiamin (mg) | 0.0 | 0.035 | н/д | 0.003 | 0.0 | 0.697 | 0.735 | 4.41 |
| Riboflavin (mg) | 0.001 | 0.003 | н/д | 0.002 | 0.0 | 0.276 | 0.283 | 1.698 |
| Niacin (mg) | 0.001 | 0.054 | н/д | 0.006 | 0.002 | 9.714 | 9.776 | 58.656 |
| Pantothenic acid (mg) | 0.007 | 0.031 | н/д | н/д | 0.0 | 1.06 | 1.098 | 6.588 |
| Vitamin B-6 (mg) | 0.001 | 0.006 | н/д | 0.01 | 0.0 | 1.074 | 1.091 | 6.546 |
| Folate (mcg) | 0.07 | 0.726 | н/д | 1.689 | 0.041 | 0.0 | 2.526 | 15.156 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.73 | 0.73 | 4.38 |
| Choline (mg) | 0.4 | 2.3 | н/д | н/д | н/д | 84.1 | 86.8 | 520.8 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.001 | н/д | н/д | 0.0 | 0.334 | 0.335 | 2.01 |
| Threonine (g) | н/д | 0.018 | н/д | н/д | 0.0 | 1.423 | 1.441 | 8.646 |
| Isoleucine (g) | н/д | 0.016 | н/д | н/д | 0.0 | 1.554 | 1.569 | 9.414 |
| Leucine (g) | н/д | 0.031 | н/д | н/д | 0.0 | 2.701 | 2.732 | 16.392 |
| Lysine (g) | н/д | 0.028 | н/д | н/д | 0.0 | 2.933 | 2.961 | 17.766 |
| Methionine (g) | н/д | 0.008 | н/д | н/д | н/д | 0.871 | 0.879 | 5.274 |
| Cystine (g) | н/д | 0.008 | н/д | н/д | н/д | 0.363 | 0.371 | 2.226 |
| Phenylalanine (g) | н/д | 0.018 | н/д | н/д | н/д | 1.336 | 1.353 | 8.118 |
| Tyrosine (g) | н/д | 0.015 | н/д | н/д | н/д | 1.205 | 1.22 | 7.32 |
| Valine (g) | н/д | 0.021 | н/д | н/д | 0.0 | 1.655 | 1.676 | 10.056 |
| Arginine (g) | н/д | 0.027 | н/д | н/д | н/д | 2.105 | 2.132 | 12.792 |
| Histidine (g) | н/д | 0.012 | н/д | н/д | н/д | 1.365 | 1.377 | 8.262 |
| Alanine (g) | н/д | 0.018 | н/д | н/д | н/д | 1.859 | 1.876 | 11.256 |
| Aspartic acid (g) | н/д | 0.042 | н/д | н/д | н/д | 3.093 | 3.134 | 18.804 |
| Glutamic acid (g) | н/д | 0.078 | н/д | н/д | н/д | 5.053 | 5.131 | 30.786 |
| Glycine (g) | н/д | 0.025 | н/д | н/д | н/д | 1.423 | 1.448 | 8.688 |
| Proline (g) | н/д | 0.038 | н/д | н/д | н/д | 1.278 | 1.316 | 7.896 |
| Serine (g) | н/д | 0.022 | н/д | н/д | н/д | 1.365 | 1.387 | 8.322 |
| Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 81.312 | 81.312 | 487.872 |
| Trans Fat (g) | н/д | 0.001 | 0.0 | н/д | н/д | 0.058 | 0.059 | 0.354 |
| Saturated Fat (g) | 0.0 | 0.026 | 0.0 | 0.041 | 0.0 | 2.338 | 2.405 | 14.43 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.319 | н/д | н/д | 0.319 | 1.914 |
| Monounsaturated Fat (g) | 0.0 | 0.273 | н/д | 0.017 | 0.0 | 2.904 | 3.193 | 19.158 |
| Polyunsaturated (g) | 0.0 | 0.099 | н/д | 0.013 | 0.0 | 0.755 | 0.867 | 5.202 |