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Ингредиенты
- 20 x Lamb rib chops
- 1/4 c. Extra-virgin extra virgin olive oil Salt and pepper
- 3 whl tomatoes, peeled and seeded, coarsely minced
- 1/2 x White onion, chopped
- 1/4 tsp Dry oregano
- 10 x Black olives, pitted and minced
Инструкции
- Brush the lamb chops with 1 Tbsp. of the extra virgin olive oil, and sprinkle with salt and freshly grnd pepper. Grill or possibly broil the chops till they are nicely browned on both sides, turning once, about 8 min. Meanwhile, combine the tomatoes, onion, oregano, salt, and olives in a bowl; stir in the remaining extra virgin olive oil. Arrange the lamb chops on a serving platter and garnish with the sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 4 servings | |
| Calories 311 | |
| Calories from Fat 305 | 98% |
| Total Fat 33.85g | 42% |
| Saturated Fat 4.68g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 120mg | 3% |
| Total Carbs 2.85g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.64g | 1% |
| Protein 0.52g | 1% |
