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Рецепт Lamb Chops with Mushroom & Cider-Mint Glaze

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2 голоса | 5422 визита

Lamb chops are treat enough on our table, but we especially enjoyed them with this mint-infused mushroom sauce. When I spotted O-bone lamb chops on sale and considered my bounty of fresh garden mint, I knew the two were destined to marry! This recipe was inspired by the Longhorn Steak House, though I reverted to packaged gravy mix in lieu of the brown sauce so the glaze would more aptly be called gravy. Served with rice pilaf and garden green beans. Lip-smacking delicious!

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Ингредиенты

Cost per serving $2.33 view details
  • 1 1/2 ounces fresh mint, rough chopped. including stems. (About 2 hand-fulls if you don't have a scale)
  • 1/2 cup cider vinegar
  • 1/4 cup sugar
  • 1 cup prepared brown sauce
  • 4 ounces fresh mushrooms, sliced or chopped
  • 1 tablespoon butter or EVOO
  • 1 tablespoon finely chopped fresh mint leaves
  • 4 lamb chops
  • Salt & pepper to taste

Инструкции

  1. Combine rough-chopped mint, cider and sugar in 2-quart saucepan. Simmer until it reduces and turns almost syrup-like. Strain out mint.
  2. Meanwhile saute mushrooms in butter or EVOO. Stir in the brown sauce.
  3. Add mint syrup to mushroom brown sauce, then stir in fine chopped mint. Cover and keep warm while grilling chops.
  4. Salt and pepper chops to taste and grill them on both sides. Serve with prepared mushroom and cider-mint sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 4 servings
Calories 164  
Calories from Fat 27 16%
Total Fat 3.09g 4%
Saturated Fat 1.85g 7%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 31mg 1%
Potassium 203mg 6%
Total Carbs 33.39g 9%
Dietary Fiber 1.4g 5%
Sugars 31.32g 21%
Protein 1.33g 2%
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