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Ингредиенты
- 6 x - 8 c. salad greens, Bibb lettuce, baby spinach, baby romaine or possibly radicchio (combinations work well)
- 1 x and 1/2 c. oranges, peeled, seeded and minced
- 1/4 c. black olives, sliced
- 1/4 c. Feta cheese, crumbled Dressing
- 1/4 c. fresh orange juice
- 1/2 tsp dry mustard
- 1 Tbsp. extra virgin olive oil
- 1/4 c. red wine vinegar
- 1 x garlic clove, chopped Salt and pepper to taste
Инструкции
- Combine salad ingredients and toss. Combine dressing ingredients and shake well. Pour over salad and toss just before serving.
- Chefs Notes: Feta cheese is low in fat and black olives contain the "good" type of fat.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 231g | |
| Calories 741 | |
| Calories from Fat 677 | 91% |
| Total Fat 75.72g | 95% |
| Saturated Fat 14.95g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 454mg | 19% |
| Potassium 185mg | 5% |
| Total Carbs 9.14g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 6.79g | 5% |
| Protein 6.06g | 10% |
