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Ингредиенты
- 1 lb Grnd beef chuck
- 1 lb Grnd lamb
- 2 lrg Large eggs
- 1 c. Fresh bread crumbs
- 2 bn green onions, chopped
- 4 ounce Feta cheese, finely crumbled
- 1/4 c. Chopped fresh parsley
- 1 Tbsp. Dry mint leaves
- 2 Tbsp. Extra virgin olive oil
- 1 Tbsp. Red wine vinegar
- 2 x Garlic cloves, chopped
- 1/2 tsp Salt
- 1/4 tsp Grnd black pepper
Инструкции
- Preheat oven to 375 degrees. In large bowl, mix all ingredients just till well combined but not overmixed. In 13x9 metal baking pan, shape meat mix into 9x5 inch loaf. Bake meat loaf 1 hour and 15 min. Let stand 10 min before slicing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 8 servings | |
| Calories 412 | |
| Calories from Fat 245 | 59% |
| Total Fat 27.33g | 34% |
| Saturated Fat 10.8g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 136mg | 45% |
| Sodium 491mg | 20% |
| Potassium 403mg | 12% |
| Total Carbs 12.55g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.09g | 1% |
| Protein 27.71g | 44% |
