Рецепт French Bread Meat Loaf
Порций: 10
Ингредиенты
- 1 1/2 lbs. extra lean hamburger
- 2/3 c. evaporated lowfat milk
- 1/2 c. bread crumbs
- 1/2 onion
- 1/2 teaspoon salt
- 1/2 teaspoon garlic pwdr
- 1 T (jar) mustard
- 2 c. grated cheese (Cheddar)
- 1 loaf French bread
Инструкции
- Cut French bread in half length ways. Mix all ingredients. Spread on both halves. Bake at 350 degrees for 20-30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 128g | |
Recipe makes 10 servings | |
Calories 291 | |
Calories from Fat 153 | 53% |
Total Fat 17.23g | 22% |
Saturated Fat 9.2g | 37% |
Trans Fat 0.44g | |
Cholesterol 77mg | 26% |
Sodium 424mg | 18% |
Potassium 323mg | 9% |
Total Carbs 10.09g | 3% |
Dietary Fiber 0.5g | 2% |
Sugars 2.57g | 2% |
Protein 22.88g | 37% |