Рецепт Granola Fruit Kabobs
Порций: 4
Ингредиенты
- 1 c. Granola
- 1 med Apple, cut into chunks
- 1 sm Banana, cut into chunks
- 1/2 c. Fresh pineapple chunks
- 1/2 c. Fruit flavored yogurt
Инструкции
- Place granola in shallow bowl. Insert toothpick into each piece of fruit.
- To serve, dip fruit into yogurt, coating all sides. Roll in granola, coating completely.
- Yield: 4 Servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 121g | |
Recipe makes 4 servings | |
Calories 268 | |
Calories from Fat 45 | 17% |
Total Fat 5.06g | 6% |
Saturated Fat 3.06g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 72mg | 3% |
Potassium 205mg | 6% |
Total Carbs 55.09g | 15% |
Dietary Fiber 3.4g | 11% |
Sugars 30.72g | 20% |
Protein 3.04g | 5% |