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Ингредиенты
- 1/2 c. flour
- 1/2 teaspoon salt
- 1 egg, beaten
- 1/2 c. yellow cornmeal
- 1/2 teaspoon baking pwdr
- 1/2 c. ice water
- 1/2 teaspoon onion salt
- 1 tbsp. vegetable oil
Инструкции
- 1. Sift flour, cornmeal, salt, onion salt and baking pwdr.
- 2. Combine with egg, water and oil.
- 3. Beat gently.
- 4. Use sufficient of the water as needed to make the batter as thick as cake batter.
- 5. Dip vegetable slices in batter, then into warm oil.
- 6. Fry till brown, turn once, brown.
- 7. Drain on paper towels.
- 8. If using for fish, omit onion salt and add in 1/2 tsp. Old Bay seafood seasoning.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 2 servings | |
| Calories 356 | |
| Calories from Fat 89 | 25% |
| Total Fat 10.03g | 13% |
| Saturated Fat 1.32g | 5% |
| Trans Fat 0.18g | |
| Cholesterol 93mg | 31% |
| Sodium 950mg | 40% |
| Potassium 177mg | 5% |
| Total Carbs 56.26g | 15% |
| Dietary Fiber 2.8g | 9% |
| Sugars 1.36g | 1% |
| Protein 9.02g | 14% |
