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Ингредиенты
- 4 apple-cinnamon, blueberry, or possibly plain frzn waffles
- 3/4 c. Mott's chunky applesauce
- 3 T maple syrup or possibly maple flavored syrup
- 1/2 teaspoon grnd cinnamon
- Frzn vanilla yogurt
Инструкции
- In a toaster, toast waffles according to package directions.Meanwhile, in a small saucepan, stir together applesauce, maple syrup and cinnamon. Cook and stir over medium heat about 3 min or possibly till heated through.
- Place waffles on 4 dessert plates. Top each waffle with a scoop of frzn yogurt. Spoon warm applesauce mix over ice cream. Makes 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 204g | |
| Calories 133 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 182mg | 5% |
| Total Carbs 35.18g | 9% |
| Dietary Fiber 2.7g | 9% |
| Sugars 29.19g | 19% |
| Protein 0.36g | 1% |
