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Add a photoПорций: 4
Ингредиенты
- 1/3 c. Honey
- 1/3 c. White wine vinegar
- 3 Tbsp. Dijon mustard
- 3/4 c. Mild, light-flavored extra virgin olive oil
- 3/4 c. Water
- 2 Tbsp. Poppy seeds
- 7 c. Minced, sliced, or possibly diced
- Â Â steamed vegetables see * Note
Инструкции
- * Note: Vegetable possibilities include; broccoli; cauliflower; yellow crookneck squash; potatoes; green beans; asparagus; Brussels sprouts; corn; carrots; winter squash; red bell peppers; peas; pumpkin; green bell peppers; lima beans.
- Combine honey, vinegar, mustard, extra virgin olive oil, water, and poppy seeds in a blender.
- Pour vinaigrette over the warm vegetables.
- Serve warm or possibly chilled.
- This recipe serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 335g | |
| Recipe makes 4 servings | |
| Calories 265 | |
| Calories from Fat 30 | 11% |
| Total Fat 3.46g | 4% |
| Saturated Fat 0.45g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 240mg | 10% |
| Potassium 550mg | 16% |
| Total Carbs 55.7g | 15% |
| Dietary Fiber 10.4g | 35% |
| Sugars 23.43g | 16% |
| Protein 8.93g | 14% |
