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Ингредиенты
- 1 1/2 c. Boiling water
- 3 c. Potatoes diced
- 1/2 c. Celery minced
- 1/4 c. Onion minced
- 1 tsp Parsley flakes
- 1 x Chicken bouillon cube
- 1/2 tsp Salt
- 1 dsh pepper
- 2 Tbsp. Flour
- 2 c. Lowfat milk
- 1/2 lb Velveeta cheese minced Add in water to potatoes celery, onion bouillon cube. parsley, seasonings, and
Инструкции
- Cover and cook till tender
- Blend flour and a small amount of lowfat milk and then stir into the vegetable mix.
- Add in remaining lowfat milk and cook till thickened.
- Add in Velveeta cheese and stir till melted.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 873g | |
| Recipe makes 2 servings | |
| Calories 635 | |
| Calories from Fat 254 | 40% |
| Total Fat 28.3g | 35% |
| Saturated Fat 18.14g | 73% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 2807mg | 117% |
| Potassium 1663mg | 48% |
| Total Carbs 61.7g | 16% |
| Dietary Fiber 4.7g | 16% |
| Sugars 24.75g | 17% |
| Protein 33.76g | 54% |
