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Ингредиенты
- 3/4 pound top round steak, cut into strips
- 8 ounce. low fat yogurt
- 2 tbsp. cornstarch
- 1/3 c. water
- 1 tbsp. tomato paste
- 2 teaspoon instant beef bouillon granules
- 1 c. sliced mushrooms
- 1/2 c. sliced green onion
- 1 clove chopped garlic
- 8 ounce. pkg. wide noodles
- Cooking spray
Инструкции
- In small bowl, combine yogurt and cornstarch. Stir in water, tomato paste and bouillon. Set aside.
- Spray large skillet with cooking spray. Quickly brown beef strips and remove from skillet. Add in mushrooms, onion and garlic to skillet. Cook and stir till onion is tender. Add in meat. Add in yogurt mix. Stir and cook till thick and bubbly. Cook 2 min more. Serve over warm noodles. Melts in your mouth!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 6 servings | |
| Calories 323 | |
| Calories from Fat 8 | 2% |
| Total Fat 0.98g | 1% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 149mg | 6% |
| Potassium 212mg | 6% |
| Total Carbs 75.74g | 20% |
| Dietary Fiber 1.3g | 4% |
| Sugars 15.28g | 10% |
| Protein 3.99g | 6% |
