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Add a photoПорций: 6
Ингредиенты
- 1 (29 ounce.) can pear halves
- 1/2 c. salad oil
- 3 tbsp. white wine vinegar
- 1/2 teaspoon curry pwdr
- 1/4 teaspoon onion pwdr
- 1 c. plain yogurt
- 2 tbsp. honey
- 2 tbsp. peanuts, minced
- 2 tbsp. celery, minced
- 2 tbsp. green onions, sliced
Инструкции
- Reserve 1/4 c. syrup from pears. Combine syrup, salad oil, vinegar, curry pwdr, and onion salt. Pour over pears and chill for 2 hrs. Just before serving, mix yogurt, honey, minced peanuts, minced celery, and green onions. Drain marinade from pears. Arrange pears on greens. Top with dressing. Serves 4 to 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 6 servings | |
| Calories 317 | |
| Calories from Fat 187 | 59% |
| Total Fat 21.17g | 26% |
| Saturated Fat 4.18g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 38mg | 2% |
| Potassium 187mg | 5% |
| Total Carbs 31.71g | 8% |
| Dietary Fiber 3.7g | 12% |
| Sugars 27.84g | 19% |
| Protein 2.67g | 4% |
