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Ингредиенты
- 2 pkg. frozen squash, cooked &drained
- 1 stick of butter
- 1 cup onion, finely chopped
- 1/4cup bell pepper, finely chopped
- 3/4 cup grated extra sharp cheddar cheese
- 3/4 pound bulk sausage, browned & drained
- 1/4 cup parmesian cheese
- 1 can water chestnuts, drained & chopped
- 1 egg, beaten
- 1 tsp. sugar
- 1/2 cup mayonnaise
- 3 Tbls.Progresso Italian bread crumbs
- 1/3 tsp. oregano
- 1/4 cup milk
- salt & red pepper to taste
- Bread crumbs fo topping
Инструкции
- Sauté onions & bell pepper in butter
- Add cooked squash
- Add rest of ingredients
- Add seasonings to taste
- Stir until well blended
- Place in buttered casserole
- Cover with bread crumbs
- Bake at 350 degrees for 30 minutes
- NOTE: 2 cans squash or 1 pound fresh squash may be substituted
- for frozen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 450g | |
| Recipe makes 4 servings | |
| Calories 1055 | |
| Calories from Fat 710 | 67% |
| Total Fat 80.08g | 100% |
| Saturated Fat 31.33g | 125% |
| Trans Fat 0.18g | |
| Cholesterol 196mg | 65% |
| Sodium 1068mg | 45% |
| Potassium 1057mg | 30% |
| Total Carbs 58.18g | 16% |
| Dietary Fiber 2.6g | 9% |
| Sugars 7.41g | 5% |
| Protein 27.39g | 44% |
