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Рецепт Spaghetti Aglio E Olio

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1 голос | 1285 визитов


Порций: 4


Cost per serving $1.27 view details


  1. Bring a large pot of water to a boil. Add 2 Tbsp of Kosher Salt. (Use half the amount if you use regular salt) and the pasta and cook according to package directions. Set aside 1 1/2 cups of the pasta cooking water before you drain the pasta.
  2. Meanwhile ,heat the olive oil over medium heat in a pot large enough to hold the pasta, such as a 12" sauté pan or a large shallow pot. Add the garlic and cook for 2 minutes, stirring frequently, until it just begins to turn golden on the edges-- don't burn it!
  3. Add the red pepper flakes and cook 30 minutes more. Carefully add the reserved pasta-cooking water to the garlic and oil and bring to a boil. Lower the heat and simmer for about 5 minutes, until the liquid is reduced by about 1/3rd.
  4. Add the drained pasta to the garlic sauce and toss. Off the heat, add the parsley and Parmesan and toss well. Allow pasta to rest for 5 minutes for the sauce to be absorbed. Taste for seasoning and serve warm with extra Parmesan cheese on the side.

Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 4 servings
Calories 304  
Calories from Fat 224 74%
Total Fat 25.34g 32%
Saturated Fat 6.85g 27%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 388mg 16%
Potassium 108mg 3%
Total Carbs 8.5g 2%
Dietary Fiber 0.6g 2%
Sugars 0.54g 0%
Protein 11.09g 18%
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