Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1/2 c. onion, cut up
- 3 tomatoes, halved
- 2 cucumbers, halved
- 2 c. celery slices
- 1/2 green pepper
- 6 c. tomato juice
- 3 T extra virgin olive oil
- 3 T lemon juice
- 2 teaspoon salt
- 1/4 teaspoon pepper
Инструкции
- To electric blender container add in vegetables and 1 c. tomato juice, blend till smooth. Transfer mix to large bowl and add in remaining ingredients. Chill several hrs or possibly till well chilled. Serve with additional finely minced onions, tomatoes, celery, green pepper and cucumbers to be added by the diner. About 8 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1112g | |
| Recipe makes 2 servings | |
| Calories 271 | |
| Calories from Fat 65 | 24% |
| Total Fat 7.39g | 9% |
| Saturated Fat 1.04g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4394mg | 183% |
| Potassium 1999mg | 57% |
| Total Carbs 43.72g | 12% |
| Dietary Fiber 10.3g | 34% |
| Sugars 28.63g | 19% |
| Protein 8.71g | 14% |
