Рецепт Baked Celery Wedges
Порций: 4
Ингредиенты
- 1 stalk Celery Abt 2 Lbs
- 1 Tbsp. I Cannot Believe It's Not Butter - Light Or possibly Margarine
- 1 c. Diced Carrot
- 3/4 c. Finely Minced Onion
- 1 Tbsp. Dry Tarragon
- 1 lrg Garlic Clove Chopped
- 1/4 tsp Salt
- 1/8 tsp Grnd Pepper
- 1/2 c. Nonfat Veg Chicken Broth, Low Sod Or possibly Low Fat
- 2 Tbsp. Minced Fresh Parsley
Инструкции
- Preheat oven to 350F. Trim stem end from celery, leaving stalk intact. Cut off top portion from celery, leaving a 4" base; dice 1C from top of celery and set aside. (Use remaining celery top in salads, soups, stir-fries, etc) Cut celery stalk into 4 lengthwise wedges; set aside.
- NOTES : This was very good. Quite quick and easy to prepare.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 87g | |
Recipe makes 4 servings | |
Calories 27 | |
Calories from Fat 1 | 4% |
Total Fat 0.17g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 214mg | 9% |
Potassium 179mg | 5% |
Total Carbs 5.75g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 2.51g | 2% |
Protein 1.02g | 2% |