CookEatShare также доступен на языке: English
Закрыть

Рецепт Baked Celery Wedges - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stalk Celery Abt 2 Lbs
1 Tbsp. I Cannot Believe It's Not Butter - Light Or possibly Margarine
1 lrg Garlic Clove Chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		carrot
28.48g 		onion
27.0g 		tarragon
0.45g 		salt
0.38g 		pepper
0.07g 		chicken broth
29.57g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.3 0.1 0.0 0.01 0.3 0.05 1.02 4.08
Total Fat (g) 0.07 0.03 0.03 0.0 0.0 0.03 0.01 0.17 0.68
Carbohydrates (g) 2.73 2.52 0.23 0.0 0.04 0.12 0.11 5.75 23.0
Ash (g) 0.28 0.09 0.05 0.37 0.0 0.21 0.04 1.05 4.2
Calories (kcal) 11.677 10.8 1.328 0.0 0.166 2.07 0.65 26.69 106.76
Starch (g) 0.41 0.0 н/д н/д н/д н/д н/д 0.41 1.64
Sucrose (g) 1.02 0.27 н/д н/д н/д н/д н/д 1.29 5.16
Glucose (dextrose) (g) 0.17 0.53 н/д н/д н/д н/д н/д 0.7 2.8
Fructose (g) 0.16 0.35 н/д н/д н/д н/д н/д 0.5 2.0
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.14 24.06 0.03 0.0 0.01 28.92 1.58 79.75 319.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.35 1.14 н/д 0.0 0.0 0.0 0.02 2.51 10.04
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.5 0.0 0.0 0.0 0.1 0.1 1.5 6.0
Calcium (mg) 9.398 6.21 5.126 0.09 0.284 1.774 2.491 25.373 101.492
Iron (mg) 0.09 0.06 0.15 0.0 0.02 0.06 0.11 0.48 1.92
Magnesium (mg) 3.418 2.7 1.562 0.004 0.126 0.296 0.903 9.007 36.028
Phosphorus (mg) 9.968 7.83 1.409 0.0 0.112 3.844 1.047 24.21 96.84
Potassium (mg) 91.136 39.42 13.59 0.03 0.818 23.658 10.0 178.652 714.608
Sodium (mg) 19.651 1.08 0.279 145.343 0.029 46.725 1.011 214.117 856.468
Zinc (mg) 0.07 0.05 0.02 0.0 0.0 0.02 0.02 0.17 0.68
Copper (mg) 0.014 0.011 0.003 0.0 0.001 0.009 0.003 0.041 0.164
Manganese (mg) 0.04 0.035 0.036 0.0 0.004 0.015 0.003 0.133 0.532
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 4757.869 0.54 18.9 0.0 0.194 0.0 152.053 4929.556 19718.224
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 237.808 0.0 0.945 0.0 0.01 0.0 7.599 246.362 985.448
Beta Carotene (mcg) 2359.568 0.27 н/д 0.0 0.101 0.0 91.225 2451.164 9804.656
Vitamin E (mg) 0.19 0.01 н/д 0.0 0.0 0.0 0.01 0.21 0.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.285 0.0 н/д 0.0 0.004 0.0 0.0 0.289 1.156
Lutein + zeaxanthin (mcg) 72.909 1.08 н/д 0.0 0.133 0.0 100.376 174.498 697.992
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.7 2.0 0.2 0.0 0.0 2.1 2.4 8.4 33.6
Thiamin (mg) 0.02 0.014 0.001 0.0 0.0 0.0 0.002 0.036 0.144
Riboflavin (mg) 0.017 0.008 0.006 0.0 0.0 0.003 0.002 0.036 0.144
Niacin (mg) 0.279 0.032 0.04 0.0 0.001 0.151 0.024 0.527 2.108
Pantothenic acid (mg) 0.077 0.032 н/д 0.0 н/д 0.003 0.007 0.119 0.476
Vitamin B-6 (mg) 0.04 0.032 0.011 0.0 0.0 0.003 0.002 0.088 0.352
Folate (mcg) 5.411 5.13 1.233 0.0 0.007 0.0 2.744 14.524 58.096
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.04
Choline (mg) 2.5 1.6 н/д 0.0 0.0 н/д 0.2 4.4 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.003 н/д 0.0 н/д н/д 0.001 0.006 0.024
Threonine (g) 0.054 0.005 н/д 0.0 н/д н/д 0.002 0.062 0.248
Isoleucine (g) 0.023 0.003 н/д 0.0 н/д н/д 0.002 0.028 0.112
Leucine (g) 0.028 0.008 н/д 0.0 н/д н/д 0.004 0.04 0.16
Lysine (g) 0.028 0.011 н/д 0.0 н/д н/д 0.003 0.043 0.172
Methionine (g) 0.006 0.0 н/д 0.0 н/д н/д 0.001 0.006 0.024
Cystine (g) 0.023 0.0 н/д 0.0 н/д н/д 0.0 0.023 0.092
Phenylalanine (g) 0.017 0.008 н/д 0.0 н/д н/д 0.003 0.028 0.112
Tyrosine (g) 0.011 0.003 н/д 0.0 н/д н/д 0.001 0.016 0.064
Valine (g) 0.02 0.005 н/д 0.0 н/д н/д 0.003 0.028 0.112
Arginine (g) 0.026 0.027 н/д 0.0 н/д н/д 0.002 0.055 0.22
Histidine (g) 0.011 0.003 н/д 0.0 н/д н/д 0.001 0.015 0.06
Alanine (g) 0.031 0.005 н/д 0.0 н/д н/д 0.004 0.04 0.16
Aspartic acid (g) 0.054 0.024 н/д 0.0 н/д н/д 0.005 0.084 0.336
Glutamic acid (g) 0.105 0.07 н/д 0.0 н/д н/д 0.005 0.18 0.72
Glycine (g) 0.014 0.008 н/д 0.0 н/д н/д 0.003 0.025 0.1
Proline (g) 0.014 0.003 н/д 0.0 н/д н/д 0.004 0.021 0.084
Serine (g) 0.014 0.005 н/д 0.0 н/д н/д 0.003 0.022 0.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.011 0.008 0.0 0.001 0.009 0.002 0.043 0.172
Phytosterols (mg) н/д 4.05 0.365 0.0 0.06 н/д 0.09 4.565 18.26
Monounsaturated Fat (g) 0.003 0.003 0.002 0.0 0.001 0.015 0.005 0.029 0.116
Polyunsaturated (g) 0.034 0.005 0.017 0.0 0.001 0.006 0.002 0.065 0.26