Рецепт Garlicky White Bean Dip

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0 голосов | 724 визита
Порций: 8

Ингредиенты

Cost per serving $0.30 view details
  • 15 ounce White Beans
  • 4 ounce Alouette Garlic Herb Spread
  • 1/2 tsp Salt
  • 1/4 tsp Warm Pepper Sauce
  • 2 tsp Fresh Chives, Chopped

Инструкции

  1. Place undrained beans in food processor along with garlic herb cheese spread, salt and warm pepper sauce. Process till smooth. Spoon into serving bowl and sprinkle with chives. Serve with vegetable sticks for dipping.

Nutrition Facts

Amount Per Serving %DV
Serving Size 54g
Recipe makes 8 servings
Calories 177  
Calories from Fat 4 2%
Total Fat 0.45g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 155mg 6%
Potassium 956mg 27%
Total Carbs 32.07g 9%
Dietary Fiber 8.1g 27%
Sugars 1.13g 1%
Protein 12.43g 20%
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