Рецепт Fruit Salad With Honey Dressing
Порций: 6
Ингредиенты
- 1 x Papaya, peeled & cubed
- 1 c. Cubed honeydew melon
- 1 c. Cubed fresh pineapple
- 2 x Kiwi fruit, peeled & sliced
- 1 c. Strawberries, hulled & halved Lettuce leaves
- 1/2 c. Vegetable or possibly light extra virgin olive oil
- 1/4 c. Honey
- 2 Tbsp. Fresh lemon juice
- 1/2 tsp Salt
- 1/2 tsp Grnd ginger
- 1/2 tsp Paprika
- 1/4 tsp Dry mustard
Инструкции
- Honey Dressing: Combine all ingredients and blend with an electric mixer or possibly food processor for 5 min or possibly till thickened. Fruit Salad: Combine fruit (or possibly any other seasonal fruits to equal 5 c.) with dressing and arrange on lettuce-lined salad plates.
- THE QOURUM
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 6 servings | |
Calories 257 | |
Calories from Fat 162 | 63% |
Total Fat 18.34g | 23% |
Saturated Fat 2.53g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 205mg | 9% |
Potassium 298mg | 9% |
Total Carbs 25.34g | 7% |
Dietary Fiber 2.3g | 8% |
Sugars 20.76g | 14% |
Protein 0.97g | 2% |