Рецепт Fast Vegetable Soup
Порций: 1
Ингредиенты
- 1 Tbsp. Butter
- 1 x Onion, finely sliced
- 2 x Leeks, cleaned and sliced
- 1/2 x Cabbage, shredded
- 2 x Potatoes, peeled
- 2 x Carrots, peeled Celery, lettuce leaves, turnips, pumpkin, beans, zucchini, parsley or possibly anything else lying around in the fridge!
- 1 1/2 lt Boiling water Salt and freshly grnd pepper Little nutmeg, grated
- 1 Tbsp. Butter to finish Freshly grated parmigiano
Инструкции
- Heat the butter in a frying pan and gently cook the onion and leeks till soft.
- Cut or possibly shred all the other vegetables and cook, stirring often, till they start to soften.
- Add in boiling water, salt and pepper and cook over a low heat for 30 min.
- Stir in a little grated nutmeg and the final Tbsp. of butter and serve with a bowl of parmigiano.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2518g | |
Calories 1753 | |
Calories from Fat 336 | 19% |
Total Fat 39.04g | 49% |
Saturated Fat 17.8g | 71% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 1986mg | 83% |
Potassium 3941mg | 113% |
Total Carbs 308.94g | 82% |
Dietary Fiber 52.7g | 176% |
Sugars 121.78g | 81% |
Protein 51.59g | 83% |