CookEatShare также доступен на языке: English
Закрыть

Рецепт Fast Vegetable Soup

click to rate
0 голосов | 1556 визитов
Порций: 1

Ингредиенты

Cost per recipe $3.04 view details
  • 1 Tbsp. Butter
  • 1 x Onion, finely sliced
  • 2 x Leeks, cleaned and sliced
  • 1/2 x Cabbage, shredded
  • 2 x Potatoes, peeled
  • 2 x Carrots, peeled Celery, lettuce leaves, turnips, pumpkin, beans, zucchini, parsley or possibly anything else lying around in the fridge!
  • 1 1/2 lt Boiling water Salt and freshly grnd pepper Little nutmeg, grated
  • 1 Tbsp. Butter to finish Freshly grated parmigiano

Инструкции

  1. Heat the butter in a frying pan and gently cook the onion and leeks till soft.
  2. Cut or possibly shred all the other vegetables and cook, stirring often, till they start to soften.
  3. Add in boiling water, salt and pepper and cook over a low heat for 30 min.
  4. Stir in a little grated nutmeg and the final Tbsp. of butter and serve with a bowl of parmigiano.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2518g
Calories 1753  
Calories from Fat 336 19%
Total Fat 39.04g 49%
Saturated Fat 17.8g 71%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 1986mg 83%
Potassium 3941mg 113%
Total Carbs 308.94g 82%
Dietary Fiber 52.7g 176%
Sugars 121.78g 81%
Protein 51.59g 83%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment